Please help for me: I need to change the motoroil in my VW Polo.How can I do it own my on?

I have got a Vw Polo car and I would like to change the motoroil in the engine. But I`m not sure how can I do it myself or alone. If somebody know it or have got a service manual book please help for me. Send me an email or give me an internet page`s link where I can find more information about it. Thank you fo your answer! :-)Please help for me: I need to change the motoroil in my VW Polo.How can I do it own my on?Oh Man you need to be a bit adventurous.This is the easist one can do on a car.Read through the user manual for help, before you break things apart.